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I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety, stress management, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs to help you attain the personal growth you are striving for.
Treatment specialization includes:
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Therapy for Depression and Anxiety
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Problems Related to Childhood Trauma
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Anger Management
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Couples Counseling
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Parent support
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Chronic lllness
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Grief Counseling
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Stress Management
My Philosophy and Approach to Therapy
My approach to therapy has developed through years of meditation practices, the study of holistic healing approaches, as well as training in psychotherapy. I hold a strong conviction that we all have the potential to heal and to live our lives with confidence, compassion, clarity, and connectedness with ourselves and others.
Although we cannot change the past or everything about our current challenges, we do have the power to change how we respond to the events in our lives. We can heal the unresolved pain, let go of the negative beliefs about ourselves, and change the behaviors that are often at the root of depression, anxiety, chronic illness, and difficulties in relationships.
Sometimes we need help to navigate this healing journey.
My focus is to provide compassionate support
and practical guidance to help you gain insight and to acquire tools
to effectively address the challenges you are facing.
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